To Your Health

1 Corinthians 6:19-20:What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.

• 1 can (16oz) chick peas
• 2 cloves of garlic
• 3 tablespoons of Tahini sauce (can be found in Mid-Eastern stores)
• 1 lemon
• Salt

  Directions: Rinse the chick peas very well and drain.

  Add chick peas and fresh water to pot and bring to a boil.

  Drain (leave some water about 2 tablespoons) Place all in a food processor

  Add 2 cloves of garlic and process on high until "well creamed"

  Add 3 tablespoons of Tahini sauce (can be found in Mid-Eastern stores) make sure you mix it well first.

  Add the juice of 1 lemon. Add a pinch of salt. Blend again in the food processor.

  If necessary, add a bit of water if too thick. Taste and adjust lemon juice or salt if needed.

  You can use 1 clove of garlic if you are not a garlic fan...

  Enjoy!